Friday, August 14, 2009

The Secret to Living Long and Staying Happy

By Dena White


Have you ever noticed that happily married people seem to live longer lives? In fact, you do not have to be married, as long as you cherish and nurture the relationship you have with your significant other, you will be stronger and more satisfied in your everyday life.
Here are a few ways you can keep the magic in your relationship alive - so the two of you can live happily for many, many years!
• Communication is key! The most important element of a healthy relationship is the openness and honesty communicated between both of you. Holding in your anger or hurt feelings will only damage your relationship. Talk to your partner - and do not forget to let your partner know that you appreciate the little things they do for you. Sharing feelings and appreciation are a great part of communication.
• Cook up some love! It has been said that way to a man's heart, or a woman's heart for that matter, is through their stomach! Seduce the one you love with bananas, chocolate, cinnamon, or any other proven aphrodisiac foods. For the man who thinks the kitchen is for women only, you should be aware that several women agree that there is nothing sexier than a man cooking for her.
• Take pride in your appearance! Eating the right foods, exercising regularly, and drinking lots of water will help you stay at a healthy weight, as well as keep your skin smooth and clear, and your hair strong and healthy. Never forget about your regular hygiene and grooming habits - after all flossing helps you live longer!
• Dress to impress! Wear something special for the one you love from time to time. Ladies, try wearing a pretty dress that he bought for you, or one you know he likes, and men you know how to look good, all you have to do is try! Come on, look nice for your sweetheart!
• Make it a date! Hectic business calendars, responsibilities with the family, and errands around the house make spontaneous getaways something of a rarity. Designate one night every week as date night for you and your honey, and do not let anything stop you! Very important, you must agree not to talk about the kids, your jobs, or money while on your date.
This week, try one or two of these suggestions and keep your relationship going strong. You can also be creative and come up with some ideas on your own. There is nothing to lose, yet you have everything to gain!

By Dena White

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